What Will My Child Gain From Doing CrossFit?
Dragonfly CrossFit Kids makes fitness and health fun, setting the stage for a lifelong love of movement.
Your child will gain physical strength and mental awareness. In addition you will also see your child learning new skills, and notice your child makes better food choices, is more focused in school, transitions to new sports easier, and has a reduced risk of sport-related injury.
Dragonfly CrossFit Kids is a medium through which you will see your children become the best version of them selves possible. The tool we use is physical fitness, but our philosophy is that training CrossFit increases quality of life, both inside and outside the gym – children learn to become leaders and successful human beings.
- We will build your child’s self esteem.
- We will provide a safe and positive learning environment.
- We promote the importance of health and fitness for a life time.
- We will bring out the champion in your child!
Our program includes:
- Weekly Classes
- “Skills of the session”
- Progress journaling
- Nutrition Education
- Special Events
Dragonfly CrossFit Kids is designed for EVERY child to have fun with movement. As you watch your child grow in ability and confidence, you will also see them learn that hard work results in success.
Our current program meets with children ages 6-12, Wednesday nights at 5pm
For more information please call 919-762-0316 or fill out the below form and we’ll be in touch right away!